The psychology does not stop the pain of going through cancer treatments, the pains of surgery, and the fatigue of radiation. My wife had two psychologists that we had when she first discovered she had cancer. One was more of a spiritual adviser and had a degree in counseling and the other was a psychiatrist. It helped her to cope with the idea of having cancer, but it did little to prevent the pain the treatment had on her body, the physical part of dealing with the disease.
Living Well During Treatment Physical Activity and the Cancer Patient In the past, people being treated for a chronic illness an illness a person may live with for a long time, like cancer or diabetes were often told by their doctor to rest and reduce their physical activity.
This is good advice if movement causes pain, rapid heart rate, or shortness of breath. But newer research has shown that exercise is not only safe and possible during cancer treatment, but it can improve how well you function physically and your quality of life. Too much rest can lead to loss of body function, muscle weakness, and reduced range of motion.
So today, many cancer care teams are urging their patients to be as physically active as possible during cancer treatment.
Many people are learning about the advantages of being physically active after treatment, too. But regular moderate exercise has been found to have health benefits for the person with cancer. It should also be something you like doing. Your exercise plan should take into account any exercise program you already follow, what you can do now, and any physical problems or limits you have.
Certain things affect your ability to exercise, for instance: The type and stage of cancer you have Your cancer treatment Your stamina endurancestrength, and fitness level If you exercised before treatment, you might need to exercise less than usual or at a lower intensity during treatment.
The goal is to stay as active and fit as possible. People who were very sedentary inactive before cancer treatment may need to start with short, low-intensity activity, such as short slow walks.
For older people, those with cancer that has spread to the bones or osteoporosis bone thinningor problems like arthritis or peripheral neuropathy numbness in hands or feetsafety and balance are important to reduce the risk of falls and injuries.
They may need a caregiver or health professional with them during exercise. Some people can safely begin or maintain their own exercise program, but many will have better results with the help of an exercise specialist, physical therapist, or exercise physiologist.
They can also help you figure out how often and how long you should exercise. After treatment When you are recovering from treatment Many side effects get better within a few weeks after cancer treatment ends, but some can last much longer or even emerge later.
Most people are able to slowly increase exercise time and intensity. What may be a low- or moderate-intensity activity for a healthy person may seem like a high-intensity activity for some cancer survivors.
Keep in mind that moderate exercise is defined as activity that takes as much effort as a brisk walk. When you are living disease-free or with stable disease During this phase, physical activity is important to your overall health and quality of life.
It may even help some people live longer. More research is needed to be sure about these possible benefits. The American Cancer Society recommends that cancer survivors take these actions: Take part in regular physical activity.
Avoid inactivity and return to normal daily activities as soon as possible after diagnosis. Aim to exercise at least minutes per week. Include strength training exercises at least 2 days per week.
A growing number of studies have looked at the impact of physical activity on cancer recurrence and long-term survival. Cancer recurrence is cancer that comes back after treatment. Exercise has been shown to improve cardiovascular fitness, muscle strength, body composition, fatigue, anxiety, depression, self-esteem, happiness, and several quality of life factors in cancer survivors.
At least 20 studies of people with breastcolorectalprostateand ovarian cancer have suggested that physically active cancer survivors have a lower risk of cancer recurrence and improved survival compared with those who are inactive.
Randomized clinical trials are still needed to better define the impact of exercise on such outcomes. Those who are overweight or obese after treatment should limit high-calorie foods and drinks, and increase physical activity to promote weight loss.
Those who have been treated for digestive or lung cancers may be underweight. They may need to increase their body weight to a healthier range, but exercise and nutrition are still important.
Both groups should emphasize vegetables, fruits, and whole grains. Exercise can help you get to and stay at a healthy weight.
But this varies by cancer type, physical ability, health problems related to the cancer or cancer treatment, and other illnesses. Precautions for cancer survivors who want to exercise During and shortly after cancer treatment Always check with your doctor before starting any exercise program.
This is especially important if your treatments can affect your lungs such as the chemo drug bleomycin or radiation to the chestyour heart such as the chemo drugs doxorubicin or epirubicinor if you are at risk for lung or heart disease.“An untested idea for cancer treatment and where to publish it?” Since the questioner doesn’t state any wrapping qualifications or context for the question, we have no idea of the knowledge level or cognitive competency of the questioner.
So, for. Breast Cancer Research is an international, peer-reviewed online journal, publishing original research, reviews, editorials and reports. Open access research articles of exceptional interest are published in all areas of biology and medicine relevant to breast cancer, including normal mammary gland biology, with special emphasis on the genetic, biochemical, and cellular basis of breast cancer.
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